How to solve problems using Brain Dumps
Write down, as many as you can:
- Information you have about the situation
- Details of your desired outcome
- Possible ways to change the situation—even if the solutions seem unrealistic
Then, implement one of the solutions in Step 3 and collect data on whether it works.
Bonus: You can also use prompts to kickstart your brain dump.
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Developer of solutions, people, and self / Living in 7 countries in 4 years of CS undergrad at Minerva University / Intentional living newsletter 👇🏼
Here's a simple toolkit for using journaling to manage your emotions, track your progress, and get unstuck.
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