"Health is wealth"
It's hard to make good decisions when don't feel good mentally, physically and spiritually. Take better care of yourself in terms of mental health by reading & meditating and physical health by exercising and spiritual health by practicing gratitude.
43
570 reads
CURATED FROM
IDEAS CURATED BY
“The best thing a human being can do is to help another human being know more.” — Charlie Munger
Self Discipline is so vital in terms of achieving anything without that we lost in a sea.
“
Similar ideas to Take Care Of Your Health
Physical health plays an important role in ensuring that you are mentally healthy.
You can stay healthy by eating well, getting adequate rest and exercise, and actively taking care of your physical health.
If you can’t take care of your body, you can’t take care of anything.
You can influence your health by eating healthy, exercising, and treating your body with respect.
Exposure and consumption of good bacteria are essential for a balanced brain, as it reduces inflammation and makes us more resilient to depressive states and trauma.
These new findings point towards better ways of treatment for psychiatric disorders. It is essential to take care of your...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates