Since the 1980s, cognitive load theory has been used to explain how interventions optimize (or limit) learning based on our limited mental bandwidth. This research finds:
Problem solving may be counterproductive for beginners. Novices do better when shown worked examples (solutions) instead.
Materials should be designed to avoid needing to flip between pages or parts of a diagram to understand the material.
Redundant information impedes learning.
Complex ideas can be learned more easily when presented first in parts.
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