1 QUESTION FOR YOU
What is getting too much of my time right now? What is getting too little?
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5 key questions for setting priorities
- Why am I on the payroll? Ask yourself if what you are doing right now is the most important thing that you have been hired to do.
- What are my highest value activities?
- What are my key result areas? What are the specific results that you have to get in ord...
2. You will graduate, you will get job, you will find love. You have an entire life! things take time. Just enjoy where you are now. RELAX.
This is a reminer to live in the present moment and to enjoy what we have now.
Everything takes time and it all starts with you.
Don't stress too much, things will come, just appreciate where you are now.
What To Do If Your Mind Keeps You Awake
- Notice: what are my thoughts about sleep right now? How true do they feel?
- Spot the trigger: what is happening right now that might be causing me to think this way?
- Practise self-compassion: it’s understandable that my sle...
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