How To Have A Good Day

In a nutshell, the antidote to dissatisfaction (with looks, lifestyle, relationships, etc) is gratitude. It may sound cheesy but it is thoroughly researched and experimented.

Contents:

1. It is a biological signal that makes us exch...

We adopt an adventurous mindset that stands in contrast to the more cautious mindset that rears when people make their own choices.

We see the best solution with clarity and a decisiveness that is often absent when we face our own dilemmas.

Once you’re all washed up and in bed, you can enjoy a little extra time under the covers.

Keep the screens away (because of the blue light) and read a magazine or a book.