By psychologically separating their everyday self from their alter ego, people can access untapped confidence, determination, and abilities.
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"The Alter Ego Effect" by Todd Herman is a self-help book that introduces the concept of using alter egos to enhance performance and overcome obstacles. Here are some key points to remember about the book:
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Similar ideas to 3. Psychological Separation
Many high-performers adopt alter egos to summon confidence when they have to perform under extreme pressure.
Adopting an alter ego is an extreme form of “self-distancing,” a psychological tool that helps people reason more objectively and see the situation ...
We think of our body as a brain that operates a machine of flesh & bones. Our mind distinctively separated from our bodies. It's why we think we can start living in the meta-verse.
But we don't have a body. We are a body!
All our consciousness is the result of our bod...
This is a person's confidence in their own abilities that they are able to control their own behaviors, motivation, and other social circumstances.
Many people struggle with handling insecurity and even goal strivers are plagued by it. Having a lack of self-efficacy denies us the ...
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