3. Psychological Separation - Deepstash

3. Psychological Separation

By psychologically separating their everyday self from their alter ego, people can access untapped confidence, determination, and abilities.

5

17 reads

CURATED FROM

IDEAS CURATED BY

"The Alter Ego Effect" by Todd Herman is a self-help book that introduces the concept of using alter egos to enhance performance and overcome obstacles. Here are some key points to remember about the book:

Similar ideas to 3. Psychological Separation

They create alter egos when they have to perform

They create alter egos when they have to perform

Many high-performers adopt alter egos to summon confidence when they have to perform under extreme pressure.

Adopting an alter ego is an extreme form of “self-distancing,” a psychological tool that helps people reason more objectively and see the situation ...

The myth of mind body separation

The myth of mind body separation

We think of our body as a brain that operates a machine of flesh & bones. Our mind distinctively separated from our bodies. It's why we think we can start living in the meta-verse.

But we don't have a body. We are a body!

All our consciousness is the result of our bod...

Self-Efficacy

Self-Efficacy

This is a person's confidence in their own abilities that they are able to control their own behaviors, motivation, and other social circumstances.

Many people struggle with handling insecurity and even goal strivers are plagued by it. Having a lack of self-efficacy denies us the ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates