7. Integration with Identity - Deepstash

7. Integration with Identity

Although the alter ego is a separate persona, the book emphasizes the importance of integrating its strengths and qualities with one's core identity to maintain authenticity and ethical behavior.

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"The Alter Ego Effect" by Todd Herman is a self-help book that introduces the concept of using alter egos to enhance performance and overcome obstacles. Here are some key points to remember about the book:

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