THE TWO-STEP PROCESS TO CHANGING YOUR IDENTITY - Deepstash

THE TWO-STEP PROCESS TO CHANGING YOUR IDENTITY

Your identity emerges out of your habits. You are not born with preset beliefs. Every belief, including those about yourself, is learned and conditioned through experience.

More precisely, your habits are how you embody your identity. When you make your bed each day, you embody the identity of an organized person.

The more you repeat a behavior, the more you reinforce the identity associated with that behavior.

Your identity is literally your “repeated beingness.”

This is a gradual evolution.

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