Keystone Habits - Deepstash
Keystone Habits

Keystone Habits

Keystone habits are habits that have the power to create a ripple effect, positively influencing multiple areas of our lives.

A keystone habit is a behavior that sets off a chain reaction, leading to the development of other positive habits and improvements in different domains of our lives.

53

1.04K reads

CURATED FROM

IDEAS CURATED BY

mj.jens

I'm a writer obsessed with sharing new ideas in the areas of mindset, personal development, self-help, procrastination, productivity, writing, organization, and health & fitness

Habits shape the outcome of everyday. Having a positive habit that influences so many other areas is helpful in becoming the best version of yourself that you want to be

Similar ideas to Keystone Habits

Keystone Habits

They tend to have ripple effects which change your behavior in unexpected ways.

The power of a keystone habit draws from its ability to set off a chain reaction that causes other patterns to change as well.

Focus On Keystone Habits

Focus On Keystone Habits

Keystone habits lead to the development of multiple good habits. 

Exercise is a good example of this. Once you start to change your exercise habits, it sets off a chain reaction that changes other habits as well: you start feeling good about your body, you eat healthy foods...

Focusing on Keystone Habits

Demonstrating that the company cares and values its employees makes them feel respected and creates reciprocating behaviour.

Focusing on a single measurable outcome (a keystone habit) that benefits the employees makes them work with utmost efficiency and enthusiasm. Focusing on key habits ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates