Keystone habits are habits that have the power to create a ripple effect, positively influencing multiple areas of our lives.
A keystone habit is a behavior that sets off a chain reaction, leading to the development of other positive habits and improvements in different domains of our lives.
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Habits shape the outcome of everyday. Having a positive habit that influences so many other areas is helpful in becoming the best version of yourself that you want to be
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Similar ideas to Keystone Habits
They tend to have ripple effects which change your behavior in unexpected ways.
The power of a keystone habit draws from its ability to set off a chain reaction that causes other patterns to change as well.
Keystone habits lead to the development of multiple good habits.
Exercise is a good example of this. Once you start to change your exercise habits, it sets off a chain reaction that changes other habits as well: you start feeling good about your body, you eat healthy foods...
Demonstrating that the company cares and values its employees makes them feel respected and creates reciprocating behaviour.
Focusing on a single measurable outcome (a keystone habit) that benefits the employees makes them work with utmost efficiency and enthusiasm. Focusing on key habits ...
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