Listen to Binaural Beats

Studies show that certain sound waves can help us relax, manifest our dream life and regain back our focus. 

These are called Binaural Beats and they work by playing different frequencies at the same time on both ears and this will synchronize our brain waves to help us achieve our goals. 

• The authors played binaural or monaural (normal) beats to 16 participants, and recorded their brain activity with EEG.
• They found both beats can entrain the brain to their particular frequency, but participants described no significant effect on their mood changes.
• Howeve...

Many companies are making daring affirmations that binaural beats work like “digital drugs” to “biohack” your brain, that have the power to unlock your memory and creativity while keeping away stress, headaches and insomnia. An entire industry has sprung up around the concept.