1. HH - Hedonic Happiness
Hedonism is the experience of joy, fun and pleasure while avoiding pain and discomfort. In this concept the key to maximise happiness is to pursue positive emotions and avoid the negative ones.
It focus more on short-term gratification.
Examples
- Delicious food
- Walk in nature
- Sexual activities
- Entertainment
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Just a curious forever-child appreciating to question taken for granted things constructively.
The pursuit of happiness is not to flee into your dreams, but to live your dreams. And it all starts with how you define happiness in your life and how you perceive it.
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