Fear of Judgement - Deepstash

Fear of Judgement

“What if people hate or ridicule my work?”

Result:

  • You spend hours working on and “perfecting” your work.
  • Your perfectionism delays or prevents the work's launch.

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kyurikotpq

Developer of solutions, people, and self / Living in 7 countries in 4 years of CS undergrad at Minerva University / Intentional living newsletter 👇🏼

I used to self-sabotage myself a lot. Here's how I'm tackling it with ICE.

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