Why Need To Control The Thoughts
We actually don't need to control the thoughts.
I my experience , the path of controlling them was quite difficult, but fruit was worth the squeeze.
- Meditation
- Active presentism
- Journalism
These things worked up a little for me , if we do them constantly they make a positive permanent change .
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Surly one should know about thoughts . People are good at manupulations and those things literally smooth to shit our lives and relationships . Here is my experience with thoughts and my solution.
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