Thoughts and Awareness

Everything we think, feel, and do would be impossible without the work of neurons and their support cells, the glial cells called astrocytes and oligodendrocytes.

It is estimated that the human brain has close to 100 billion neurons. The electrical signals propagate like a wave to thousands of neurons, which leads to thought formation.

Credit goes to neurons.

In retro yellowish world , children were being tought the mantras of life.

There were Gurukulam , used to teach the practices of awareness , self discovery .

Iroically , they used to teach pointing all the thoughts at tip of a niddle .

They knew the power of thoughts .

We are so involved with the stereotypes.

Our self have become that way that we grasp negations quickly . As we get involved with the stereotypical environment we behave their way .

Eventually we loose ourselves.

We actually don't need to control the thoughts.

I my experience , the path of controlling them was quite difficult, but fruit was worth the squeeze.

• Meditation
• Active presentism
• Journalism

These things worked up a little for me , if we do them constantly they make a positive permanent change .

We basically tend to have thoughts of multiple genre, categories etc .

Bifurcate and place is the best technique , place the thoughts with their particularity .

For example :

Thoughts involving love , affections , companionship , connection comes in the box of relationship .

Doing these things will give more clarity of your thoughts and eventually be more easier to adopt .

...Clear the cutter of thoughs by journaling .