Brené Brown introduces the concept of shame resilience, which involves recognizing shame, challenging its power, and cultivating self-compassion. Building resilience helps individuals navigate shame and develop a healthier self-image.

Shame Resil

"Daring Greatly" highlights the vulnerability paradox—our fear of vulnerability and desire for connection. The book explores how vulnerability can lead to deeper connections and relationships when we dare to show up authentically and be seen.

The Vulnerability Paradox

The book discusses the importance of creating shame-proof environments in our personal and professional lives. It explores strategies for promoting open communication, empathy, and vulnerability in relationships, families, and organizations.

Shame Proofing Environment 

Brené Brown emphasizes the importance of empathy and compassion in fostering healthy relationships. The book provides insights on cultivating empathy, practicing active listening, and developing stronger connections with others.

Cultivating Empathy & Compassion 

"Daring Greatly" emphasizes the role of courage in vulnerability. It encourages readers to step outside their comfort zones, take risks, and face uncertainty with bravery. Courage is seen as essential for personal growth and wholehearted living.

The Power Of Courage 

The book emphasizes the importance of embracing vulnerability as a source of strength and connection. It encourages readers to lean into vulnerability and be authentic in their relationships and endeavors.

Embrace Vulnerability 

The book explores the concept of wholehearted living, which involves embracing imperfections, cultivating self-compassion, and living with authenticity and vulnerability. It encourages readers to let go of societal expectations and live in alignment with their true selves.

Wholehearted Living

The #1 New York Times bestseller. More than 2 million copies sold! Look for Brené Brown’s new podcast, Dare to Lead, as well as her ongoing podcast Unlocking Us! From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.   “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at the best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly.”—Theodore Roosevelt Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on twelve years of pioneering research, Brené Brown PhD, MSW, dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage. Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity. She writes: “When we shut ourselves off from vulnerability, we distance ourselves from the experiences that bring purpose and meaning to our lives.” Daring Greatly is not about winning or losing. It’s about courage. In a world where “never enough” dominates and feeling afraid has become second nature, vulnerability is subversive. Uncomfortable. It’s even a little dangerous at times. And, without question, putting ourselves out there means there’s a far greater risk of getting criticized or feeling hurt. But when we step back and examine our lives, we will find that nothing is as uncomfortable, dangerous, and hurtful as standing on the outside of our lives looking in and wondering what it would be like if we had the courage to step into the arena—whether it’s a new relationship, an important meeting, the creative process, or a difficult family conversation. Daring Greatly is a practice and a powerful new vision for letting ourselves be seen.

motivationandinspiration

Motivation & Inspiration

problemsolving

Problem Solving

timemanagement

Time Management

books

Books

humanresources

Human Resources

**Now on Netflix as The Call to Courage** 'She's so good, Brené Brown, at finding the language to articulate collective feeling' Dolly Alderton Every time we are faced with change, no matter how great or small, we also face risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - or feel guilt for feeling them in the first place. In a powerful new vision Dr Brené Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - from revealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across every area of our lives including home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly.

Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Foundation – Brené Brown Endowed Chair at The Graduate College of Social Work. Brené is also a visiting professor in management at The University of Texas at Austin McCombs School of Business. She has spent the past two decades studying courage, vulnerability, shame, and empathy and is the author of five #1 New York Times bestsellers: The Gifts of Imperfection, Daring Greatly, Rising Strong, Braving the Wilderness, and her latest book, Dare to Lead.Brené hosts the Unlocking Us Podcast and the Dare to Lead Podcast. Her TED talk – The Power of Vulnerability – is one of the top five most viewed TED talks in the world with over 50 million views.

The Power Of Courage

Similar ideas to The Power Of Courage

The four zones of growth

The Power of Courage

Stepping outside the comfort zone