Self-reflection in student learning offers valuable benefits: increased self-awareness, enhanced metacognitive skills, goal-directed learning, improved self-regulation, and deeper understanding and retention. It helps students understand their learning styles and strengths, leading to effective study methods. Reflecting fosters metacognition, enabling evaluation of strategies and adjustments. Goal-oriented reflection prioritizes studies and establishes clear objectives. Self-reflection cultivates self-regulation skills like time management
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Most People create opinions based on someone's others perspective rather than introspecting their own thoughts and their perspective
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