Express Genuine Appreciation

When setting a boundary with your parent, first show appreciation toward what you are grateful for in the relationship.

For example, suppose your parents continue to interfere in your relationship. In that case, you can state that you appreciate their concern for you and t...

Actively project warmth and high energy. People like you when they feel liked by you.

To make it clear you’re interested in the other person, think about what they know that you don’t. What do you actually want to learn in the interaction? Focus on that so that they can...

Leonardo's meticulous attention to detail allowed him to capture the intricacies of the world around him in his art and inventions. Cultivate a habit of mindfulness to enhance your focus and creativity.