Cultivate a Morning Ritual
Start your day with purpose. This could include a gentle stretching routine to wake up your body and mind, followed by a glass of purified water to kickstart your hydration.
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Balance is not something you find, but something you create. What are your go-to habits for living a balanced life? Share below!
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The Morning Ritual
- You need to wake up before the insanity starts. Before your goals for the day have competition.
- The second part of your morning ritual is about mood. That feeling of control is what produces grit and makes people persist.
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