Sit for a few minutes in front of a plant or tree. Remind yourself that you are inhaling what the tree is exhaling & exhaling what the tree is inhaling. Establish a psychological connection with tree. After few days you will start connecting with everything in nature connected with you.

Practice boundarylessness

We are innately limitless. This is a dimensional shift in the way we perceive & experience life. We are not our body, we are not our mind, but we are the ultimate intelligence of nature. Yoga is the path to achieve this transformation. Yoga is a way of re-creating the body to become boundaryless. We are all seeking to become infinite. Boundaries of ideology, caste, creed or religion only make us smaller, defensive & burdensome. But if there is no boundary there is no burden.

Who am I?

If you have mastery over your physical body, 15-20% of your life and destiny is in your hands. If you have mastery over your mind, 50 to 60% of your life & destiny is in your hands. If you have mastery over your life energies a 100% of your life & destiny will be in your hands.

How to write our destiny?

Understanding boundarylessness is the way to save this earth. Most of our problems are due to our identification with our physical body & mind.

NEW YORK TIMES BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga. “A loving invitation to live our best lives and a profound reassurance of why and how we can.”—Sir Ken Robinson, author of The Element, Finding Your Element, and Out of Our Minds: Learning to Be Creative NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY SPIRITUALITY & HEALTH The practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening, from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed. Today, as the founder of Isha, an organization devoted to humanitarian causes, he lights the path for millions. The term guru, he notes, means “dispeller of darkness, someone who opens the door for you. . . . As a guru, I have no doctrine to teach, no philosophy to impart, no belief to propagate. And that is because the only solution for all the ills that plague humanity is self-transformation. Self-transformation means that nothing of the old remains. It is a dimensional shift in the way you perceive and experience life.” The wisdom distilled in this accessible, profound, and engaging book offers readers time-tested tools that are fresh, alive, and radiantly new. Inner Engineering presents a revolutionary way of thinking about our agency and our humanity and the opportunity to achieve nothing less than a life of joy.

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Sadhguru is the founder and head of the Isha Foundation, based in Coimbatore, India. The foundation, established in 1992, operates an ashram and yoga centre that carries out educational and spiritual activities. Sadhguru has been teaching yoga since 1982.

How to write our destiny?

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