Adding certain to your diet can fill nutritional gaps and support your overall health.
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Transforming your diet can transform your life! How do you ensure you're fueling your body with what it needs? We'd love to hear your thoughts and experiences about these ideas.
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It consists of cutting modern foods from your diet and returning to the way of the early hunter-gatherer ancestors.
The diet can improve your health by eliminating high-fat and processed foods that have little nutritional value and too many calories, and loading up on fruits and vege...
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