5. Start Small:Keep One Small Promise To Yourself, Then Add More
By starting small you are gathering evidence that you're capable of keeping promises. It will also help you see your self worth and pabe the way to keep more challenging promises.
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How to Prioritize Your Own Needs as a Sensitive, People-Pleasing Introvert
introvertdear.com
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Learn some key tips on prioritizing your promises and non-negotiables. Especially for instroverts and people pleasers.
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