Simple Practices to Overcome the Fear of Uncertainty and Daily Stress - Deepstash
Simple Practices to Overcome the Fear of Uncertainty and Daily Stress

Simple Practices to Overcome the Fear of Uncertainty and Daily Stress

Resilience is key in responding thoughtfully to unexpected changes. Having the ability to bounce back and adapt is essential in navigating the uncertainties of life and work. As Zeno, a Greek Philosopher, once said: "If you lay violent hands on me, you'll have my body, but my mind will remain with Stiplo." Stiplo being his teacher. What he meant was that even though one attacks me physically, I'll still be safeguarded in his mind.

Even though the article states "3 steps" it won't be that simple. 

28

524 reads

CURATED FROM

IDEAS CURATED BY

joaopuerta

I am a portuguese student living in Lisbon. I'm currently taking a Bachelor's in Management at Nova SBE.

Stress and Anxiety can cause damage to our daily lives, either at work or at home. Control it. Be resilient. Fight what brings you down. And stay consistent.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates