The one path to serenity - Deepstash
The one path to serenity

The one path to serenity

"There is only one path to happiness, and that is in giving up all outside of your sphere of choice" - Epictetus, Discourses


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I am a portuguese student living in Lisbon. I'm currently taking a Bachelor's in Management at Nova SBE.

Stress and Anxiety can cause damage to our daily lives, either at work or at home. Control it. Be resilient. Fight what brings you down. And stay consistent.

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The One Path To Serenity - Day 159

  • In the morning, remind yourself of what is in your control and what's not.
  • Before lunch, remind yourself that the only thing you truly possess is your ability to make choices.
  • In the afternoon, remind yourself that aside from the choices, your fate is not entirely up to you.

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