Pause-Ask-Choose
The author also states a method he likes to use, which I find rather interesting, which is the Pause-Ask-Choose method. With 3 simple steps which are pretty obvious:
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CURATED FROM
3 Steps to Overcome the Fear of Uncertainty and Daily Stress | Entrepreneur
entrepreneur.com
9 ideas
·3.45K reads
IDEAS CURATED BY
I am a portuguese student living in Lisbon. I'm currently taking a Bachelor's in Management at Nova SBE.
Stress and Anxiety can cause damage to our daily lives, either at work or at home. Control it. Be resilient. Fight what brings you down. And stay consistent.
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Similar ideas to Pause-Ask-Choose
Template
The first and more obvious is simply a paper and a pen.
However, with a simple search on the web one can find interesting examples containing other information such as:
- Scheduling activities
- Notes
- Prioritization
The Art Of The Pause
Video chats with multiple participants have a lot of cross-talk and people talking at the same time. This problem is compounded by dodgy internet speeds.
It is possible to listen to only one person at a time, so one has to learn the art of the pause. Stopping and staying...
Ask For What You Want
Develop the habit of asking for what you want. How else are you going to get it? It is really that simple. Often, when I ask, I am amazed at how quickly I get exactly what I wanted. Just give this one a try. If you are a parent, teach your children to ask others for what they want. This is ...
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