Ritualize recovery through daily practices for mental, emotional, physical, and spiritual integration. When we choose, we are consciously ritualizing small, daily practices that can lead to a negative hole.
When the choices are done correctly we are preparing to deal with depletion. This is basically living through the toughest winter so everything that comes after is only good, bright, and prosperous.
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CURATED FROM
3 Steps to Overcome the Fear of Uncertainty and Daily Stress | Entrepreneur
entrepreneur.com
9 ideas
·3.45K reads
IDEAS CURATED BY
I am a portuguese student living in Lisbon. I'm currently taking a Bachelor's in Management at Nova SBE.
Stress and Anxiety can cause damage to our daily lives, either at work or at home. Control it. Be resilient. Fight what brings you down. And stay consistent.
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