CHOOSE - Deepstash
CHOOSE

CHOOSE

Ritualize recovery through daily practices for mental, emotional, physical, and spiritual integration. When we choose, we are consciously ritualizing small, daily practices that can lead to a negative hole.

When the choices are done correctly we are preparing to deal with depletion. This is basically living through the toughest winter so everything that comes after is only good, bright, and prosperous.

33

320 reads

CURATED FROM

IDEAS CURATED BY

joaopuerta

I am a portuguese student living in Lisbon. I'm currently taking a Bachelor's in Management at Nova SBE.

Stress and Anxiety can cause damage to our daily lives, either at work or at home. Control it. Be resilient. Fight what brings you down. And stay consistent.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates