Courage, Compassion, and Connection: The Gifts of Imperfection

• Empathy is about stepping into someone's shoes.
• Compassion is a feeling of concern for another person's suffering, which moves the person to help.

To be compassionate, you don't have to share somebody's feelings. It's the idea of exte...

Authentic people are vulnerable and constantly enter a state of mutual vulnerability with others, taking it as a source of strength instead of a weakness.

Vulnerability is the wellspring from which love, belonging, joy, empathy and creativity erupt. When business leaders s...

A sure way of practicing self-compassion is by actually trying to learn lessons from all your experiences, especially the negative ones. 

You should stop judging these experiences as being good or bad, but rather look for the meaning of each and every one of them.