Guidepost 8: Cultivating Calm and Stillness - Deepstash

Guidepost 8: Cultivating Calm and Stillness

- Calm creates space for clarity, grounding us in anxiety. Stillness lets vulnerability emerge safely. 

- They rebalance overly busy, reactive lives.

14

48 reads

CURATED FROM

IDEAS CURATED BY

selfhelpmaven

Cultivating Mind & Growth • Books • Psychology • Meditation • Money • Book Summaries & Recommendations .

Similar ideas to Guidepost 8: Cultivating Calm and Stillness

Having Space: Inviting Serendipity

We are usually handcuffed to our busy schedule and have no time for the little joys of life, like having a stroll to the nearby coffee shop.

Creating space in our schedule, and stopping to smell the flowers or watch the sunset creates moments of serendipity in our ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates