B12 deficiency has been linked to cognitive impairment and poor memory. If you're experiencing difficulties with concentration, memory recall, or mental clarity, it might be worth considering your B12 levels.
15
195 reads
CURATED FROM
IDEAS CURATED BY
Adequate B12 levels contribute to better physical and mental well-being, enhancing an individual's overall quality of life. By recognizing and treating a deficiency, people can experience better health and vitality.
“
Similar ideas to Decreased Cognitive Function
If someone can find vegan food in pubs, restaurants, and fast food outlets, then the spillover to a vegan lifestyle will be easier.
However, there is a risk that nutrient deficiencies might develop over time that will not be immediately apparent, like tiredness with low B12 levels,...
Studies show that older adults who are lonely see a decline in their thinking abilities, which is rapid if paired with other factors like physical inactivity, anxiety, poor sleep and high blood pressure.
Prolonged social isolation is a kind of mental stress leading to various mental and ph...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates