B12 deficiency can cause a type of anemia known as megaloblastic anemia, leading to weakness, pale skin, and shortness of breath. Treating the deficiency can help alleviate these symptoms and boost your stamina.
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Adequate B12 levels contribute to better physical and mental well-being, enhancing an individual's overall quality of life. By recognizing and treating a deficiency, people can experience better health and vitality.
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