Guys, Here Is All About Crying

Some days are great, some days are good, some days are bad. Embrace the struggle: this is the space where breakthroughs come from.

And when you finally find something that works, it’s a magical time. But no one is going to clap. So you must do it for yourself. Learn to enjo...

"Repeat yourself a mantra and you will eventually come to believe it and embody it."

The Truth:

"We have found that merely repeating positive statements to yourself does not raise ...

If you commit to having deep personal connections , you can intentionally create those relationships by following this five-step process for changing your brain.

• Gather awareness of how you are feeling.
• Ask yourself “why” questions and reflect on any unconscious tho...