Food is the best test of self-control and temperance because it's presented to us every single day and in the modern world at any hour of the day.
Musonius Rufus was a Roman Stoic philosopher who in his two part discourse on food said:
"That God who made man provided him food and drink for the sake of preserving his life and not for giving him pleasure, one can see very well from this: when food is performing its real function, it does not produce pleasure for man, that is in the process of digestion and assimilation."469
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