Routines Versus Practices
What's the difference in a routine and a practice?
- Riding your Peloton every day at 5:45 a.m. is a routine; exercising every day is a practice.
- Eating apple slices before you work out and oatmeal with blueberries afterward is a routine; eating healthy is a practice.
- Holding an all-hands Zoom call every day at 1 p.m. is a routine; regularly checking in with employees to see if they need help or guidance or a quick word of encouragement is a practice.
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Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art
A good reminder to not be obsessed with routine, and to stay focused on the big picture. Having activities that are part of our practices which eventuality lead to our big goals are a more wholesome, effective and productive way to live our days.
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