Mental health is based on the tension between what one has already achieved and what one should accomplish or the gap between what one is and should become. Man needs not a tensionless state but rather the striving and struggling for a worthwhile goal, a freely chosen task
No instinct tells him what he has to do, and no tradition tells him what he ought to do; sometimes, he does not even know what he wishes to do. Instead, he either wishes to do what other people do (conformism) or what other people want him to do (totalitarianism).
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To live is to suffer; to survive is to find meaning in suffering. If there is a purpose in life, there must be a purpose in suffering and dying. But no man can tell another what this purpose is. Each must find out for himself and accept his answer's responsibility.
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