Relationships are one of the most important aspects of our lives. They provide us with love, support, and companionship. They help us to feel connected to others and to make sense of the world around us. Healthy relationships can also boost our self-esteem, improve our mental and physical health, and even extend our lifespan.
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Similar ideas to Sure, here is an article on relationships:
It's the idea that in order to lead healthy, happy emotional lives we need consistent habits and exercises that support our mental health and wellbeing.
Close relationships, more than money or fame, are what keep people happy throughout their lives, the study revealed. Those ties protect people from life’s discontents, help to delay mental and physical decline, and are better predictors of long and happy lives than social class, IQ, ...
Helping and supporting others provides us with a ‘Teflon’ coating against the detrimental effects of stress. It regulates our emotions and provides us with a sense of control.
Having a strong sense of purpose makes our lives bigger than ourselves, gives it meaning and eventually re...
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