30-Day Dopamine Detox

I wrote an article about a 30-day dopamine detox challenge a few months ago. And it’s going super well. I knew many people had this problem, but I wasn’t expecting so many to know it. So when I saw the numbers, I was surprised.

But even if the article performed well, most people still ignore this problem. So I would like to build something simple to help anyone understand if they crave dopamine too much.