You already have a 30-day challenge if you want to control your dopamine addiction. So this week, focus on identifying the obsessions keeping you from working on your goals .
Build a better work ethic and use rewards to motivate yourself instead of wasting them. Here’s an infographic to help you track your goal.
THE CHALLENGE OF THE WEEK
18
308 reads
CURATED FROM
The Dopamine Quiz: Uncover Addiction with 8 Simple Questions
cosmopolitanmindset.substack.com
7 ideas
·2.29K reads
IDEAS CURATED BY
Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
I am trying to deal with my dopamine addiction everyday. But most people don't know why they procrastinate. I hope you can learn it with this.
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