You already have a 30-day challenge if you want to control your dopamine addiction. So this week, focus on identifying the obsessions keeping you from working on your goals .
Build a better work ethic and use rewards to motivate yourself instead of wasting them. Here’s an infographic to help you track your goal.
THE CHALLENGE OF THE WEEK
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308 reads
CURATED FROM
The Dopamine Quiz: Uncover Addiction with 8 Simple Questions
cosmopolitanmindset.substack.com
7 ideas
·2.29K reads
IDEAS CURATED BY
Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
I am trying to deal with my dopamine addiction everyday. But most people don't know why they procrastinate. I hope you can learn it with this.
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