Dynamic Detox

Detox diets rarely identify the specific toxins they aim to remove. The mechanisms by which they work are also unclear.

There is little to no evidence that detox diets remove any toxins from your body. However, your body can clear itself of most to...

Detox diets are generally short-term dietary interventions designed to eliminate toxins from your body.

A typical detox diet involves a period of fasting, followed by a strict diet of fruit, vegetables, fruit juices, and water. Sometimes a detox also includes herbs, teas, ...

The body detoxifies itself naturally, primarily through the action of the liver, kidneys and gastrointestinal (GI) tract.

These organs help remove toxins or harmful substances that should not be stored in the body, so we don't need to do a juice cleanse or follow a ...