People Don't Need To Detox To Be Healthy - Deepstash

People Don't Need To Detox To Be Healthy

The body detoxifies itself naturally, primarily through the action of the liver, kidneys and gastrointestinal (GI) tract.

These organs help remove toxins or harmful substances that should not be stored in the body, so we don't need to do a juice cleanse or follow a liquid detox diet to be healthy.

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Eating well and sleeping well, seem like two good goals.

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