Sound Healing
Explore the therapeutic power of sound baths or Tibetan singing bowls to calm the mind and body.
1
8 reads
CURATED FROM
IDEAS CURATED BY
Dive into the realm of unique health hacks and find your favorites. Got a peculiar tip? Share it below!
“
Similar ideas to Sound Healing
Sound bath meditation
This form uses bowls, gongs, and other instruments. Creating sound vibrations helps to focus the mind.
Origins of the sound therapy
Sound has been used as a healing or calming tool for thousands of years.
Himalayan singing bowls (standing bells that "sing") have been used throughout Asia for thousands of years in prayer and meditation, and are now used to promote relaxation and wellbeing.
Benefits of sound therapy
Research proved that sound therapy not only physical illness, but also help balance the emotions and quieten a busy mind. Most people feel calm and relaxed following treatment. For some, this feeling will last several days.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates