6. Master Self-Discipline:
Cultivate self-discipline as a cornerstone of your mental training. Establish routines, rituals, and boundaries that align with your goals. By adhering to these guidelines, you exercise control over yourself to achieve your objectives.
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Do you feel you are been controlled by your mind instead of you controlling your mind? Here are 7 comprehensive and professional strategies to ensure your mind serves your objectives rather than controls you:
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