Tibetan Altitude Attitude
The monks of Tibet practice meditation at high altitudes. Emulating this, seeking moments of solitude and reflection in high, open spaces can foster profound clarity.
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Similar ideas to Tibetan Altitude Attitude
Self-imposed solitude
Solitude can be invaluable and rewarding.
Moments of solitude – even small ones – when self-imposed, intentional, and fully appreciated, can have profound effects on our productivity and creative thinking.
Other meditation techniques
- A daily meditation practice among Buddhist monks focuses directly on the cultivation of compassion.
- There are also moving meditation techniques, such as tai chi, qigong, and walking meditation.
Spirituality must be practiced not just in solitude but also among people.
Open up to people around you and feel connected.
This is the true challenge of spiritual practice.
HAEMIN SUNIM
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