10% Happier
✨ Aimed at meditation skeptics
✨ Insightful lessons & guides from expert teachers
✨ Practical tools for daily life stresses
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The digital age, despite its challenges, brings gifts. Best meditation apps are a testament to that.
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These lessons from "No Excuses!" provide valuable insights and practical advice for developing self-discipline and achieving success in various aspects of life.
52 Simple Lessons That Will Make Your Life 1,000X Easier
Most people don't get through life without a few lessons , and for me, having others share theirs is one of the most incredible gifts I can receive.
Even if I don't ...
7 Techniques To Manage Anger
- Sudarshan Kriya: a breathing technique that releases stresses accumulated as impressions.
- Sahaj Samadhi Meditation: through mantras, it helps the meditator to clear the layers of consciousness from the impressions stored in it, bringing better ...
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