8. Personal Connection:
The tactile experience of holding a pen and feeling the texture of paper can create a more personal connection to the content being written. This emotional connection can lead to better engagement and understanding.
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There are a lot of great things the simple pen and paper does to our brain.
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Benefits Of Journal Writing
- Improved mood.
- Better feeling of well-being.
- Physical and emotional healing including strengthening of immunity.
- Improvement in mental sharpness.
- Better emotional health.
A few minutes of journaling, whether on the laptop or by using pen...
Hardwiring for Personal Connection
As human beings, we crave love and connection with others. As scientific research shows, social connection and relationships are essential human needs that improve our physical health and mental and emotional well-being.
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Personal Connection
A sense of connection and belonging are sentiments that are helpful for building “affective trust” – a form of trust based on emotional bond and interpersonal relatedness.
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