True security and confidence come from within, not external sources like status, possessions, accolades or the opinions of others.
Connect to your inner stillness and stability. No person or transient thing can shake you when your sense of self-worth comes from inside.
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In Change Proof, Adam Markel provides strategies to develop resilience in the face of life's inevitable changes. He offers principles and mindset shifts to embrace change as an opportunity for growth rather than resisting it.
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