Always Do Your Best
- Strive for excellence, not perfection.
- Focus on the process, not the outcome.
- Live in the present and give your best in every moment.
- Avoid self-judgment and regret; your best changes from moment to moment.
- Don't set unrealistic expectations for yourself.
- Learn from your mistakes and move on.
- Be proud of your accomplishments, no matter how small.
- "Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret."
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