Fully experience all your emotions - Deepstash

Fully experience all your emotions

To practice Zen is to fully experience your emotions without pushing them away or being swept away by them. We should see our emotions like a wild bull that, while powerful, is neither good nor bad. Rather than remain ignorant of the bull, we look for it and aim to tame it.

The Ten-bulls story describes the journey each of us must go on towards conquering the self.

Source https://www.michaelashcroft.org/blog/practicing-zen

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Building the future @Deepstash Check my alt account @ocpodariu for tech ideas

I found an interesting Zen story that describes how we go from being controlled by our emotions to recognizing and taming them

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