Mounting the Ox, slowly
I return homeward.
The voice of my flute intones
through the evening.
Measuring with hand-beats
the pulsating harmony,
I direct the endless rhythm.
Whoever hears this melody
will join me.
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I found an interesting Zen story that describes how we go from being controlled by our emotions to recognizing and taming them
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Similar ideas to 6. Riding the Bull Home
Ryokan, a Zen master, lived a simple life in a little hut at the foot of a mountain. One evening a thief visited the hut only to discover there was nothing in it to steal. Ryokan returned and caught him. “You may have come a long way to visit me and you shoud not return emptyhande...
One of the most important lessons is how fear is seen in this saga: not as a weakness, but as an enemy that you can face. To overcome fear, the Bene Gesserit, a political and mystic group, created the litany against it:
"I must not fear....
On the other hand, there is a tendency to overgeneralize.
This mental trap can distort your perception of reality. And it will lead you to broad and negative conclusions based on limited experience.
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