Sometimes being silent can be the most intelligent step towards a solution
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Most of us don't know - or even fear - quiet. A ritual of practising meditative silence is where you abstain from speaking for a set period each day.
Learning to be silent forces you to collect your thoughts, train your mind and helps you decide how you want to proceed into the day...
Experts claim that the most successful people aren’t necessarily the most intelligent or best educated; they’re the most emotionally resilient.
They don’t let negative emotions cloud their judgment. Instead, they acknowledge such feelings as being inevitable and take respon...
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