2. Kiwis πŸ₯ - Deepstash
2. Kiwis πŸ₯

2. Kiwis πŸ₯

Ignite your passion with kiwis, a vitamin C powerhouse.

This nutrient can enhance blood circulation, ensuring that you're ready to perform at your best when the moment arises.

28

366 reads

CURATED FROM

IDEAS CURATED BY

alexbene

Being an ambivert person, I am too much fond of reading, and always eager to learn.

Get these insightful Stashs in your life to become happy 😁😁

β€œ

Similar ideas to 2. Kiwis πŸ₯

2. Vitamin E

2. Vitamin E

Like vitamin C, vitamin E can be a powerful antioxidant that helps your body fight off infection. This important vitamin β€” part of nearly 200 biochemical reactions in your body β€” is critical in how your immune system functions. To get your vitamin E, think high-fat plant foods such as:

β€’ Al...

Canned foods

Canned foods

Tinned food uses a more intense heat treatment that decreases the nutrients more than frozen food. But nutrients in different kinds of produce degrade at different rates.

  • Foods with mostly water-soluble nutrients, including Vitamin C and B, are highly sensitive to heat and are better...

Benefits of GuaSha explained

1. PROMOTE BLOOD CIRCULATION

β€œFrom a Chinese medicine perspective, the Tai Yin meridians (composed of the lung and spleen) and Yang Ming meridians (large intestines and the stomach) are responsible for your skin's overall health,” said Lee. β€œWhen you gently scrape the skin on your face with...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

β€”

100+ Learning Journeys

β€”

Access to 200,000+ ideas

β€”

Access to the mobile app

β€”

Unlimited idea saving

β€”

β€”

Unlimited history

β€”

β€”

Unlimited listening to ideas

β€”

β€”

Downloading & offline access

β€”

β€”

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates