Reclaim Control of Your Life:
We automatically engage in so many unproductive activities daily, even though we are aware that they are not productive. It often feels like we don't have control over our actions.
This happens because these actions have become habits, and we do them without thinking about it.
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Bad habits are most destructive obstacle to self improvement and success
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Similar ideas to Reclaim Control of Your Life:
Default behaviors
They are actions we make without thinking (habits, routines, compulsions). They control more than 40% of our daily actions.
So if we want to change our lives and be more productive, we need to first change our default behaviors.
Most Of Our Actions are Automatic
Thinking up a new life is not enough unless you also pair it with action. It is important then to realize that most of our actions happen without thinking. We do the same pattern endlessly, and those actions create our lives.
Real change seldom comes from a single ...
You’re In Control Of Your Life
Deep down we know we're responsible for our situations, but accepting that it's hard. Because it means we’re the ones that have to change and take responsibility.
Denial feels bad, but it hurts a little less than accepting the truth of your role in your own life.
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